Jamieson Consulting

As we journey through life there are always challenges. Taking time to seek support is so beneficial for anyone. Many people have stress from work, struggles in relationships, family conflict, anxiety, or depression. At times this leaves people feeling alone, frustrated, and not sure how to find resources. Stress has a tendency to have adverse effects on the body and mind, allowing instability, lack of hope, or worry in everyday life. The therapeutic relationship should provide an opportunity to feel supported in a comfortable, non-judgmental, and safe environment. Counseling can help a person get back on track and met their goals.